PizzaLover88's Journal, 12 Jul 13

Weigh In record (no journal entry) for 12 July 2013

60.8 kg Lost so far: 1.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2013:

530 kcal

Fat: 19.00g | Prot: 13.00g | Carbs: 76.00g. Breakfast: Marble mini loaf cake, vanilla soy latte (grande). more...

1514 kcal

Exercise: Walking (exercise) - 3.5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PizzaLover88's Weight History