Weigh In record (no journal entry) for 01 August 2020
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79.7 kg
Lost so far: 0.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 7.62g | Prot: 10.21g | Carbs: 79.00g.
Breakfast: Сливочное Масло, Белый Город Молоко 2,5%, Хлебный Дом Хлеб Столичный. Lunch: Малина, Огурец (с Кожурой), Черешня, Азбука Вкуса Дыня Колхозница. more...
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Losing 0.4 kg a Week
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