Nanofgoat's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
93.9 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1382 kcal Fat: 108.09g | Prot: 74.41g | Carbs: 27.95g.   Lunch: Olive Oil , Giant Eagle Cherry Tomatoes, Mozzarella Cheese (Part Skim Milk) , Collagen Coffee, Kraft Deli Deluxe American Cheese Slices, Kirkland Signature Thick Sliced Center Cut Bacon, Eggland's Best Large Grade A Eggs, Kerrygold Pure Irish Butter, Diamond of California Butter Roasted Pecans . Dinner: HEB Cantaloupe Chunks, Kronos Gyros Meat Slices. more...
steady weight

   Support   




Nanofgoat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.