AllieLittles's Journal, 31 Jul 20

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Weigh In record (no journal entry) for 31 July 2020

59.4 kg Lost so far: 22.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

2020 kcal

Fat: 61.23g | Prot: 80.02g | Carbs: 305.81g. Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Slim Jim Original Beef Stick, Matilda Chips (Yellow corn tortilla). Dinner: Kroger Frosted Shredded Wheat Cereal, Kroger Lactose Free 2% Reduced Fat Milk, Kroger Lactose Free 2% Reduced Fat Milk, Kroger Frosted Shredded Wheat Cereal. Snacks/Other: Shortbread Cookies. more...

1681 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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AllieLittles's Journal, 31 Jul 20

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AllieLittles's Weight History