Weigh In record (no journal entry) for 01 August 2020
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118.9 kg
Lost so far: 4.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 59.31g | Prot: 53.41g | Carbs: 138.10g.
Pre-Breakfast: Кофе с Молоком и Сахаром, Коломенское Батон Нарезной, Мираторг Колбаса Вареная Докторская, Ашан Сыр Российский 50%. Lunch: Веселый Молочник Сметана 15%, Борщ со Свининой. Snacks/Other: Дыня. more...
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Losing 2.8 kg a Week
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opa-nataliya's Weight History
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