Weigh In record (no journal entry) for 01 August 2020
|
57 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 37.01g | Prot: 45.63g | Carbs: 115.62g.
Breakfast: 香蕉, 油条, 南瓜小米粥, 煮鸡蛋, 鸡蛋饼. Lunch: 炒茄子, 宫保鸡丁, 煎鸡蛋, 烧饼. Dinner: 桃子. Snacks/Other: 桃子. more...
|
|
2047 kcal
|
Exercise:
Arc Trainer - 1 hour, Grocery Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|