juraitwaluzka's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
82.0 kg Lost so far: 8.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1520 kcal Fat: 117.18g | Prot: 92.49g | Carbs: 29.17g.   Breakfast: Oscar Mayer Traditional Bacon, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Guacamole Salsa, Chef Shamy Gourmet Garlic Butter, Smithfield Thick Cut Bacon, Kroger Eggs (Large), Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Regular Sausage,  Blackberries ,  Parmesan Cheese (Hard) , Parmesan Cheese (Hard). more...
Gaining 3.8 kg a Week

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juraitwaluzka's Weight History


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