Weigh In record (no journal entry) for 31 July 2020
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75.7 kg
Lost so far: 10.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 20.26g | Prot: 23.91g | Carbs: 100.82g.
Breakfast: Kashi Chia Granola Dark Chocolate, Almond & Sea Salt, Coffee with Milk and Sugar. Dinner: Pickles, Heinz Tomato Ketchup, Maple Leaf Natural Top Dogs, Great Value Hot Dog Buns. more...
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Losing 0.6 kg a Week
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MeghanJP's Weight History
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