Irishdancer126's Journal, 31 Jul 20

Down 1 oz guess better than 1 oz gain snuck into Draglist’s site for meal ideas. Wasn’t hungry before now starving LOL Decision- decisions. Oh my they all look yummy
68.8 kg Lost so far: 3.4 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
806 kcal Fat: 55.91g | Prot: 28.21g | Carbs: 33.42g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds) . Dinner: Hood All Natural Sour Cream, Roma Tomatoes, Swanson 100% Natural Chicken Broth, Perdue Boneless Chicken Breast, Tumaros Premium White Low Carb Wrap, Stop & Shop Pepper Jack Cheese, Olive Oil , Publix Onions, Bell Peppers. Snacks/Other: Pringles Original Potato Crisps, Rose Wine. more...
1893 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Irishdancer126's Weight History


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