Weigh In record (no journal entry) for 31 July 2020
|
116.7 kg
Lost so far: 6.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 93.21g | Prot: 59.45g | Carbs: 128.63g.
Lunch: Vegetable Soup (Home Recipe). Dinner: Kroger Fully Cooked Bacon, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Planters Salted Peanuts (1 oz), Planters Roasted Almonds with Sea Salt, David Seeds Roasted & Salted Sunflower Kernels, Coffee with Cream and Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MommaDukes86's Weight History
|