Weigh In record (no journal entry) for 31 July 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 42.21g | Prot: 34.01g | Carbs: 124.96g.
Lunch: Scrambled Egg , Great Value Spaghetti. Snacks/Other: M & M's Peanut, M & M's Peanut. more...
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Gaining 2.8 kg a Week
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skorppio's Weight History
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