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lightbxtch
Journal
31 Jul 20
lightbxtch's Journal, 31 Jul 20
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Weigh In record (no journal entry) for 31 July 2020
46.5 kg
Lost so far:
1.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2020:
410 kcal
Fat: 18.18g | Prot: 29.47g | Carbs: 24.71g.
Breakfast:
Sucre Brun, Thé Noir, Oeuf.
Snacks/Other:
Syrniki, Pêches.
more...
1462 kcal
Exercise:
KJ abs workout - 11 minutes, Just Dance - 50 minutes, Vélo intérieur - 20 minutes, Resting - 16 hours and 39 minutes, Sleeping - 6 hours.
more...
Losing 2.5 kg a Week
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lightbxtch's Weight History
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