Weigh In record (no journal entry) for 31 July 2020
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59.3 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 48.01g | Prot: 82.83g | Carbs: 64.72g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Beets, Olive Oil , Crepini Egg Wraps with Cauliflower, Wild Planet Wild Albacore Tuna (No Salt Added). Dinner: Challah Egg Bread, Guacamole, Corn, Vodka, Mole Verde (Sauce), Rum, Grilled Chicken. more...
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Losing 3.2 kg a Week
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harmonystarr's Weight History
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