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🤸🤸🤸🤸
💪🎯🙏🏻
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44.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 67.19g | Prot: 43.18g | Carbs: 17.91g.
Breakfast: Café. Lunch: Brasil Frutt Milho Torrado e Salgado, Sadia Copa Speciale Sadia, Brüder Cerveja LC, Ovo de Codorna, Cebolas, Sadia Linguiça Guanabara. Dinner: Bolo Low Carb, Brownie Low Carb. Snacks/Other: Wheyviv Suspiros. more...
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Losing 2.8 kg a Week
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