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#keto
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124.4 kg
Lost so far: 12 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 71.41g | Prot: 111.39g | Carbs: 21.77g.
Breakfast: Health Connection Wholefoods Moringa Leaf Powder, Cheddar Cheese , Sardines in Oil (Canned), Avocados , Fried Egg with Fat, Baby Spinach. Lunch: Baby Spinach, Fried Beef Liver. Dinner: Peppadew Mild Mango Atchar, Beef Tripe. Snacks/Other: Cheddar Cheese , Avocados , Mediterranean Delicacies Calamata Olives. more...
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Losing 1.5 kg a Week
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Beloved bongs's Weight History
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