bchevalier's Journal, 11 Jul 13

Weigh In record (no journal entry) for 11 July 2013
61.2 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2013:
1208 kcal Fat: 31.14g | Prot: 55.44g | Carbs: 173.30g.   Breakfast: Coffee-Mate Fat Free French Vanilla. Lunch: Kool-Aid Blue Raspberry Jammer, Jell-O Oreo Pudding, Light Mayonnaise, Red Tomatoes, Rye Bread. Dinner: Crackers, Red Potatoes (Flesh and Skin), Mushrooms, Pork Loin (Whole, Lean Only). more...
Gaining 0.3 kg a Week

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bchevalier's Weight History


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