SherryeB's Journal, 11 Jul 13

Soooo... maybe exercise was what was called for all along. Let's see how long this lasts!
70.1 kg Lost so far: 8.3 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2013:
1859 kcal Fat: 64.90g | Prot: 48.70g | Carbs: 205.16g.   Breakfast: Watermelon, D'Anjou Pears, Strawberries, Peaches, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener. Lunch: Cheddar Biscuit, Petite Jumbo Shrimp Scampi. Dinner: Red Salsa, Queso Cheese Dip, Restaurant Style Tortilla Chips, Merlot Wine, Mexican Rice, Burrito with Beef, Tortilla Chips. Snacks/Other: Tomato Cocktail from Concentrate, Vodka, Chex Mix Traditional. more...
1939 kcal Exercise: Driving - 45 minutes, Housework - 1 hour, Sitting - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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SherryeB's Weight History


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