Weigh In record (no journal entry) for 30 July 2020
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80.3 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 49.17g | Prot: 55.14g | Carbs: 107.95g.
Breakfast: Coffee. Lunch: Humann Super Beets, Blueberries. Dinner: Peanut Butter, Boca Meatless Burgers, Mixed Salad Greens. Snacks/Other: Peanuts, Bananas, Peanuts. more...
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Losing 1.4 kg a Week
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jerrykul's Weight History
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