|
Im out of control with my eating. I've gained 20 lbs since the pandemic began. hopefully I'm turning a corner.
|
81.5 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
2453 kcal
|
Fat: 76.72g | Prot: 102.30g | Carbs: 350.85g.
Breakfast: Maple Syrup , Coffee, Moonstruck Dark Chocolate 68% Cacao, 14" Cheese Pizza . Lunch: Green Giant Fresh Baby Cut Carrots, Turkey Sandwich. Dinner: Reddi-wip Extra Creamy Whipped Cream, Blueberries , Strawberries , Artisan Fresh Sliced Pound Cake. Snacks/Other: Melissa's Butternut Squash, Kettle & Fire Beef Bone Broth, Kroger Homestyle Chicken Vegetable Noodle Soup. more...
|
Gaining 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brandylentz4's Weight History
|