Weigh In record (no journal entry) for 30 July 2020
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86.1 kg
Lost so far: 4.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 29.07g | Prot: 51.61g | Carbs: 78.82g.
Breakfast: Coffee. Lunch: Jif Reduced Fat Creamy Peanut Butter, Marshmallow Fluff, Bananas. Dinner: Ground Beef (90% Lean / 10% Fat). Snacks/Other: Pure Heart Seedless Watermelon. more...
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Losing 2.5 kg a Week
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kimberlyritc's Weight History
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