selena-sany's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
57 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
776 kcal Fat: 34.40g | Prot: 44.20g | Carbs: 79.10g.   Breakfast: 桃子, 咸菜, 香蕉, 蛋餅, 煮鸡蛋, 煮鸡蛋. Lunch: 桃子, 煮鸡蛋, 猪肉丸, 炒菜心, 炒菜花. Dinner: 桃子, 桃子, 番茄. more...
2436 kcal Exercise: Arc Trainer - 2 hours, Grocery Shopping - 1 hour and 20 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 28 minutes, Sleeping - 6 hours. more...
steady weight

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selena-sany's Weight History


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