Weigh In record (no journal entry) for 30 July 2020
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115.2 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 32.54g | Prot: 16.52g | Carbs: 60.07g.
Lunch: Planters Dry Roasted Peanuts, Chiquita Mini Banana. Snacks/Other: Sugar Coated Peanuts. more...
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Losing 1.1 kg a Week
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Francisca Essel's Weight History
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