allegrasi's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
50.5 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
929 kcal Fat: 41.76g | Prot: 31.34g | Carbs: 109.75g.   Breakfast:  Yeşil Zeytin,  Haşlanmış Yumurta,  Tarhana Çorbası. Dinner:  Dondurma,  Süt. Snacks/Other:  Zeytin,  Beyaz Peynir,  Cevizli Lokum. more...
Losing 0.6 kg a Week

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Comments 
tebrik ederim 😀👍 
30 Jul 20 by member: maykıl007
Teşekkür ederim 😊  
30 Jul 20 by member: allegrasi
Haaooy maşAllaaah😂✌🏻Ben 55 olsam varyaaa üffff🤤🤪 
30 Jul 20 by member: ays2207
@ays2207 hahaha olursunuz siz de yakında merak etmeyin :) çabalamaya devam 💪 
31 Jul 20 by member: allegrasi

     
 

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allegrasi's Weight History


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