Johanne's Journal, 11 Jul 13

Woohoooo! It still works, if you work it. Very busy. Be back later.
101.2 kg Lost so far: 25.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2013:
1377 kcal Fat: 47.36g | Prot: 62.18g | Carbs: 181.02g.   Breakfast: Scrambled Egg, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Butter (Salted), Truvia Calorie Free Sweetener, Milk (Nonfat), Coffee, Dole Frozen Blueberries. Lunch: Uncle Ben's Natural Whole Grain Brown Rice (Container), Progresso Traditional Split Pea with Ham Soup. Dinner: Scrambled Egg, Bob's Red Mill Gluten Free Oatmeal, Smart Balance Omega Light Buttery Spread. Snacks/Other: Viactiv Milk Chocolate Calcium Chews. more...
2466 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.0 kg a Week

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Comments 
It definitely does, and you are obviously working it - yahoo! Good job and I bet you are elated.  
11 Jul 13 by member: sarahsmum
Well alrighty then..keep it up...:O) 
11 Jul 13 by member: BHA
Johanne, it's working for me too :) just getting back to keeping track is so important. This is the best place ever to meet friends of like mind. <3  
11 Jul 13 by member: Gigi39
Hi. I see your light on and comments here and therer but no journal. Miss hearing from your :) 
19 Jul 13 by member: sarahsmum
Hey girl, I know you are busy but we miss you :) 
23 Jul 13 by member: sarahsmum
Hi hun, thanks for stopping by my journal :) 
25 Jul 13 by member: sarahsmum

     
 

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