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😖😖😖😖😖🤦♀️🤦♀️🤦♀️🤦♀️🤦♀️
без слов...
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102.7 kg
Lost so far: 16.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 82.35g | Prot: 100.83g | Carbs: 221.43g.
Breakfast: DOM Reserve Smoked Salmon Singles , Tortilla, 2% Fat Milk, Cream Cheese, Fried Egg. Lunch: Ketchup , Potato French Fries, Chicken Leg (Skin Not Eaten). Dinner: Chocolate Covered Peanuts, Simplyprotein Peanut Butter Chocolate Protein Bar, White Table Wine, Sweet Cherries . Snacks/Other: Jam Preserves, Chocolate Covered Wheat Doughnut, Chocolate Cream Filled Doughnut, 2% Fat Milk. more...
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Gaining 2.1 kg a Week
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