harmonystarr's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
59.8 kg Lost so far: 1.5 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
585 kcal Fat: 12.86g | Prot: 17.02g | Carbs: 54.43g.   Dinner: Crepini Egg Wraps with Cauliflower,  Hummus, Bertolli Olive Oil,  Chicken Vegetable Soup (Low Sodium),  Vodka. Snacks/Other:  Becherovka, Twizzlers Chocolate Licorice. more...
1843 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.3 kg a Week

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harmonystarr's Weight History


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