Nanofgoat's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
93.9 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1011 kcal Fat: 76.59g | Prot: 64.70g | Carbs: 14.00g.   Lunch: Collagen Coffee, Kerrygold Pure Irish Butter, Birds Eye Steamfresh Cut Green Beans, Cauliflower Cream Mash, Beef & Butter. more...
Losing 1.6 kg a Week

   Support   




Nanofgoat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.