Weigh In record (no journal entry) for 30 July 2020
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82.6 kg
Lost so far: 4.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 44.82g | Prot: 103.83g | Carbs: 185.66g.
Breakfast: Egg, Air Popped Popcorn, Blackberries. Lunch: BodyKey by Nutrilite Meal Bar - Cinnamon Swirl, Blackberries, Egg, Air Popped Popcorn. Dinner: Chicken Breast, Air Popped Popcorn, Air Popped Popcorn. Snacks/Other: XS XS. more...
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Losing 0.4 kg a Week
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Mysacred's Weight History
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