Weigh In record (no journal entry) for 30 July 2020
|
79 kg
Lost so far: 39 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 22.82g | Prot: 23.19g | Carbs: 77.57g.
Breakfast: Buko Balance, Semmel, Gekochtes Ei, Marmelade, Bio Honig Cremig, Alnatura Joghurt Butter, Alnatura Alpenmilch Haltbar 1,5% Fett. Snacks/Other: Gekochtes Ei. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Käferchen~'s Weight History
|