Weigh In record (no journal entry) for 30 July 2020
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112.0 kg
Lost so far: 5.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 2.23g | Prot: 20.54g | Carbs: 0.00g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 0.6 kg a Week
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dwatsonjr70's Weight History
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