Weigh In record (no journal entry) for 30 July 2020
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 17.19g | Prot: 23.80g | Carbs: 189.35g.
Breakfast: Бутерброд с Колбасой, Сушка, Tuc Крекер с Сыром, Мёд, Ягоды Карелии Голубика, Чай с Сахаром, Арбуз, Картошка Печеная. more...
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Gaining 2.1 kg a Week
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alexandramagdiy's Weight History
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