Jkurtz2006's Journal, 30 Jul 20

no record for today
88.5 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
801 kcal Fat: 26.24g | Prot: 46.36g | Carbs: 100.06g.   Breakfast: Great Value Classic Roast Ground Coffee, Speedway SuperAmerica White Chocolate Caramel Cappuccino,  Gala Apples, Premier Nutrition High Protein Shake - Peaches & Cream. Dinner: Jack's Original Supreme Pizza. more...
steady weight



     
 

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Jkurtz2006's Weight History


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