Weigh In record (no journal entry) for 30 July 2020
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74.6 kg
Lost so far: 55.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 16.27g | Prot: 117.58g | Carbs: 59.57g.
Breakfast: Nectarinas, Prozis Oatmeal + Whey Protein (Nutchoc), Hacendado +Proteínas Leche Desnatada, Hacendado Jamon Cocido Extra, Huevo. Lunch: Hacendado Queso Untar Light, Eroski Lechuga Iceberg, Cebollas Dulces, Carrefour Tomate Pelado Troceado Primera, Campo Largo Arroz Basmati, Pechuga de Pollo sin Piel. Dinner: Ajo, Hacendado Coliflor, Brocoli y Zanahoria, Patata, Pascoal Postas Bacalao. Snacks/Other: DIA Queso Gouda, Hacendado +Proteínas Leche Desnatada, Pingo Doce Skyr Frambuesa y Mora Blanca, Hacendado Regañas, Proteplus, Hacendado Yogur +Proteínas Natural. more...
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Losing 0.4 kg a Week
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Succubae's Weight History
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