Weigh In record (no journal entry) for 30 July 2020
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 23.16g | Prot: 39.97g | Carbs: 109.12g.
Breakfast: Сыр Пармезан (Тертый), Кофе, Кулиничи Хлеб Тостовый "Зебра", Nashe Сыр Халуми . Lunch: Огурец (без Кожуры), Приготовленный Яичный Белок, Рис с Овощами. Snacks/Other: АТБ Банан. more...
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Losing 0.7 kg a Week
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Anastasiia......'s Weight History
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