Weigh In record (no journal entry) for 29 July 2020
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86.3 kg
Lost so far: 9.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 22.06g | Prot: 30.84g | Carbs: 87.29g.
Breakfast: Egg. Lunch: Canada Dry Ginger Ale (12 oz), Canada Dry Ginger Ale, Plum. Dinner: Bacon, Carrot and Ginger Soup. more...
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Gaining 0.5 kg a Week
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Aaronloseweight's Weight History
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