Aaronloseweight's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
86.3 kg Lost so far: 9.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
659 kcal Fat: 22.06g | Prot: 30.84g | Carbs: 87.29g.   Breakfast: Egg. Lunch: Canada Dry Ginger Ale (12 oz), Canada Dry Ginger Ale, Plum. Dinner: Bacon, Carrot and Ginger Soup. more...
Gaining 0.5 kg a Week

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Aaronloseweight's Weight History


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