Weigh In record (no journal entry) for 30 July 2020
|
125.6 kg
Lost so far: 16.4 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 24.35g | Prot: 13.89g | Carbs: 62.98g.
Breakfast: Белый Город Молоко 2,5%, Магнит Банан, Тефтели, Геркулес Овсяные Хлопья. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|