greenbum's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
74 kg Lost so far: 16 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
192 kcal Fat: 7.00g | Prot: 10.00g | Carbs: 22.00g.   Breakfast: Now Foods DHA-500, Ёбатон Батончик со Вкусом Кокоса. more...
Losing 0.3 kg a Week

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greenbum's Weight History


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