KatieKnight's Journal, 16 Nov 10

WAHOO! That is awesome. SUPER surprised once again. Guess all that water I was chugging yesterday helped!
119.8 kg Lost so far: 16.7 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2010:
1818 kcal Fat: 56.85g | Prot: 68.60g | Carbs: 276.85g.   Breakfast: Cheerios, 2% Milk, banana. Lunch: sun chips, Three cheese ziti. Dinner: Subway Melt, light baked lays. Snacks/Other: Turkey link sausage, Rice krispy treat, Chocolate chip subway cookie, Otis Spunkmeyer cookie. more...
Losing 1.1 kg a Week

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Comments 
Awesome!! :) 
16 Nov 10 by member: Kingcole35
yay! 
16 Nov 10 by member: Ceebee

     
 

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KatieKnight's Weight History


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