yumyammy's Journal, 30 Jul 20

gm6일차
57.2 kg Lost so far: 3.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
720 kcal Fat: 27.19g | Prot: 84.39g | Carbs: 39.36g.   Lunch: 양배추, 오쿡 더 슬림한 닭가슴살 소시지 오리지날, 오쿡 더슬림한 닭가슴살 소시지 오리지널, 파프리카. Dinner: 큰 송이 버섯, 오쿡 더 슬림한 닭가슴살 소시지 오리지날, 쇠고기 스테이크, 양상추, 파프리카. Snacks/Other: 방울 토마토. more...
Losing 0.7 kg a Week

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yumyammy's Weight History


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