Weigh In record (no journal entry) for 30 July 2020
|
59.6 kg
Lost so far: 31.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 23.74g | Prot: 127.46g | Carbs: 97.92g.
Breakfast: Яшкино Конфета Ярче, Сливы, Банан. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Dinner: Хлеб Черный, Простоквашино Творог 2%, Домик в деревне Домик в Деревне Творог 0,1%. Snacks/Other: Oreo Печенье. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|