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Ending a 24 hour fast.... Feeling A
Bit Hungry... can eat at 8pm, but I will now wait until tomorrow morning.....so now entering a 36 hour fast.....wow, scale better be down....
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86.5 kg
Lost so far: 4.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 17.02g | Prot: 24.98g | Carbs: 15.32g.
Breakfast: Coffee. Lunch: Stir Fried Vegetables, Chicken Stir Fry. more...
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steady weight
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