Weigh In record (no journal entry) for 29 July 2020
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82.0 kg
Lost so far: 8.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 127.44g | Prot: 83.44g | Carbs: 37.30g.
Breakfast: Monterey Jack Cheese, Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Herdez Guacamole Salsa, Chef Shamy Gourmet Garlic Butter, Smithfield Thick Cut Bacon, Kroger Eggs (Large), Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Regular Sausage, Blackberries , Parmesan Cheese (Hard) , Guacamole. Snacks/Other: Blue Diamond Roasted Salted Almonds, Member's Mark Natural Shelled Walnuts. more...
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Losing 15.2 kg a Week
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juraitwaluzka's Weight History
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