Weigh In record (no journal entry) for 29 July 2020
|
140.2 kg
Lost so far: 4.0 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 68.48g | Prot: 40.86g | Carbs: 73.22g.
Breakfast: My Coffee. Lunch: Simple Truth Organic Free Range Chicken Broth Low Sodium. Dinner: Fresh & Easy Pico De Gallo, Kroger Ribeye Steak, Nature Sweet Cherub Tomatoes, Avocados. Snacks/Other: Kirkland Signature Chocolate Covered Almonds. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calijenni's Weight History
|