Weigh In record (no journal entry) for 29 July 2020
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181.4 kg
Lost so far: 30.8 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 1.42g | Prot: 24.88g | Carbs: 267.39g.
Breakfast: Pace Picante Mild Salsa, Iced Coffee with Cream and Sugar. Lunch: Water , Coca-Cola Diet Coke, Dole Mixed Fruit Cups, Ruffles Light Original Potato Chips. more...
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Gaining 0.4 kg a Week
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Puffywuffy's Weight History
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