Beckygant22's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
88.9 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 July 2020:
1365 kcal Fat: 64.38g | Prot: 67.09g | Carbs: 133.17g.   Breakfast:  Berries, Tesco Skimmed Milk, Asda Wheat Bisks. Lunch: Tesco Chicken Breast Fillets (130g),  Extra Virgin Olive Oil, Asda Avocado,  Cherry Tomatoes, Sainsbury's Gerkins in Vinegar,  Grapes, Sainsbury's Red Onions,  Cucumber (with Peel) , Morrisons Sweet Baby Leaf Salad,  Olive Oil ,  Green Olives. Dinner: Extra Virgin Olive Oil, Tesco Cous Cous, Morrisons Mixed Beans,  Pepper. Snacks/Other:  Grapes,  Apples , Cadbury Bournville, Sun Grown Cashew Nuts, Soup. more...

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Beckygant22's Weight History


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