Weigh In record (no journal entry) for 29 July 2020
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102.8 kg
Lost so far: 7.1 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 46.49g | Prot: 52.98g | Carbs: 116.62g.
Breakfast: Kraft Light Mayonnaise, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Pumpkin Bread, Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: Duke's Mayonnaise, Onions , Morningstar Farms Spicy Black Bean Veggie Burger. more...
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Losing 1.9 kg a Week
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