Weigh In record (no journal entry) for 10 July 2013
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63.5 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 52.62g | Prot: 37.70g | Carbs: 147.74g.
Breakfast: Coffee with Milk, Vitafusion Women's Daily Multivitamin, Vitafusion MultiVites Gummy Vitamins. Lunch: Sweet and Sour Sauce, Meatless Egg Roll. Dinner: Macaroni or Pasta Salad, Garlic Bread, Morningstar Farms Veggie Buffalo Wings. Snacks/Other: WhoNu? Chocolate Chip Cookies, WhoNu? Chocolate Cookies, Frigo Natural String Cheese Part Skim, Yoplait Light Fat Free Yogurt - Lemon Cream Pie. more...
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2137 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 4 hours and 30 minutes, Driving - 30 minutes, Standing - 2 hours. more...
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steady weight
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JaimieLBoles's Weight History
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