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😢😢😢😢😖😖😖
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80.6 kg
Lost so far: 15.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 31.01g | Prot: 36.28g | Carbs: 148.95g.
Breakfast: Dry Roasted Unsalted Almonds. Lunch: Ezygo Stir Fried Chicken with Chilli Paste and Bamboo Shoot. Dinner: Pumkin with egg, Maltitol Syrup, Lime, Lime, Chinese Fish Ball, Mama Instand Wide Rice Noodle in Pink Soup (Yentafo). Snacks/Other: White Bread . more...
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Gaining 5.6 kg a Week
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