Weigh In record (no journal entry) for 28 July 2020
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 73.71g | Prot: 61.50g | Carbs: 195.13g.
Breakfast: Strawberries , Dairyland 3.25% Homogenized Milk, Kellogg's Frosted Flakes. Lunch: Smoked Beef Sausage, Cherry Tomatoes, Gala Apples, Jugo Juice Acai Protein (24 oz). Dinner: Smoked Beef Sausage, Fried Rice. Snacks/Other: Cheesecake , Lindt Lindor. more...
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Gaining 0.7 kg a Week
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DancingPotato2020's Weight History
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