Nabil Laamrani's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020

82 kg Lost so far: 5.5 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:

2798 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.9 kg a Week


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Nabil Laamrani's Weight History